The Silver Pace Coaching Program provides customized training plans, expert guidance, and ongoing support to help you push your limits. Whether you’re aiming to set a new personal record or tackle longer distances,
5/5 star reviews
Everything In Bronze Included
An initial fitness assessment
Unlimited messaging with coach via email/FinalSurge app
Personalized training plan updated weekly w/ adjustments
Monthly virtual coaching call
Initial video analysis of running form
Guidance on basic race nutrition
Pre-race strategy/goal setting call
Race execution plan for up to 6 races per year
Today Just
"Erica Is A Phenomenal Coach!"
"Erica is the reason behind a lot of PRs and inspiration for this sport. She is willing to help you reach your goals if you are willing to work for them with her! I highly recommend her coaching services."
If, within the first 30 days of starting your coaching program, you are not completely satisfied with the training and support you are receiving, you can request a full refund, no questions asked.
Absolutely! Our program is designed to cater to runners of all levels, including beginners. We create personalized training plans that start at your current fitness level and gradually build up your endurance, speed, and confidence. Whether you're running your first 5K or just getting into running for fitness, we’ll guide you every step of the way.
Yes, our coaching is highly personalized. When you join, we assess your current fitness level, goals, and running experience to create a tailored training plan just for you. Depending on your subscription level, you’ll also have the opportunity for one-on-one coaching sessions with Erica Weitz, where you can ask questions, get feedback, and make adjustments to your plan as needed.
Definitely! Our program is not just for race training. Whether you’re looking to improve your overall fitness, develop better running habits, or simply enjoy running more, we can design a plan that aligns with your personal goals. You don’t need a specific race to benefit from our coaching.
Results vary depending on your current fitness level, how consistently you follow your plan, and your specific goals. Many runners start to notice improvements in their stamina, speed, and overall running efficiency within a few weeks. Long-term progress, such as achieving a personal best or completing a race, may take a few months of dedicated training. We’re here to support you throughout your journey, ensuring you stay motivated and on track to reach your goals.